Mama down with STRESS & FATIGUE

Monday, March 2, 2009

This morning, me almost blackout in the toilet. Did not sleep well last night... Do not know what is wrong. Whole body is giving way and I feel really tired.. No strength to carry on further.

Deardear insisted for me to stay at home and rest. I went back to sleep till 10.30am. Then I went to see the GP. According to the GP, I am experiencing burnout. Too stressed with work? Maybe. Working till 7pm almost everyday and returning home to carry on with marking. Over the weekend, I will be setting papers and marking again.. Sigh.. Almost working 24/7. However, thats the life of a teacher. He encouraged me to go for a vacation and rest 1 day a week with 0 work on that day. Is it possible? Sigh... When I told my colleague about it, she commented who is not stress. Ya.. As a teacher, who is not stressed and tired? Maybe its just my job and now my body is finally reacting to my overworking it.. haha..

When I came back from the GP, I tried to play with baby a little and went back to sleep again.. Dunno why I feel so tired.. Just woke up... Feeling a little better but still tired. However, doc suggest not to sleep too much in the day if not I cannot sleep tonight again. And he encouraged me to go out for a walk. Maybe later will bring Caden baby out for a short walk.

Caden trying to walk with his new shoes



0 comments: